![完全予約制 TEL:0284-64-9605](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/_common/header-tel.png)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/visual.jpg?20211026)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/trx-1.jpg)
TRX
アメリカの特殊部隊(NAVY SEAL)が開発したトレーニングシステムです。
短い時間でトレーニングを強化できる器具です。
自分の体重が一番負荷になります。
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/trx-1.jpg)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/trx-7.jpg)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/trx-8.jpg)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/trx-9.jpg)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/trx-10.jpg?20211026)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/trx-11.jpg?20211026)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/trx-12.jpg?20220622)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/trx-13.jpg?20220622)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/flowin-1.jpg)
FLOW in
サッカー選手の長友選手で有名ですね。
自重を掛けながら動きを出すトレーニングです。
初心者も安心してできるトレーニングになります。
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/flowin-1.jpg)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/flowin-7.jpg)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/flowin-8.jpg)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/flowin-9.jpg?20211026)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/flowin-10.jpg?20211026)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/flowin-11.jpg?20220622)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/band-1.jpg)
エクササイズバンド
FMSというアメリカの理学療法士が開発したトレーニングを主に行うのに使用します。
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/band-1.jpg)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/band-2.jpg)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/stream-1.jpg)
体幹ストリーム
水の動き激しく揺らしたり、逆に水を静止させながら行うトレーニングです。
体幹の安定性を出す器具です。
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/stream-1.jpg)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/stream-3.jpg)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/stream-4.jpg?20211026)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/stream-5.jpg?20211026)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/ketoru-1.jpg)
ケトル
従来のダンベルより持ちやすく、扱いやすい器具になっております。
トップ選手は、ほぼみなこのケトルを使用してます。
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/ketoru-1.jpg)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/ketoru-2.jpg)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/ketoru-3.jpg)
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/bike-1.jpg)
エアロバイク
ダイエットや、トレーニングが足りない方にレンタルしております。
当ジムに来院して下さり、2、3か月コース契約者の方は、1回/200円で30分使用できます。
![](https://training.ota-seikotsuin.com/cms/wp-content/themes/ver.1/_images/equipment/bike-1.jpg)